Making life and work

more awesome.


Welcome to Upside, a coaching and facilitation group that inspires the awesome in people and organizations.

Powerful experiences drive powerful change

Individuals and teams can reach their full potential when they are willing to grow, adapt and learn through experience. 

At Upside, our experiential approach, dynamic tools and hands-on techniques develop humans and strengthen organizations at their core.

There’s always
an upside

As seasoned, steadfast partners, we are tuned in to the challenges that organizations face today. We partner with organizations to create thoughtful, achievable change in an evolving workplace.

On the Up & Up

Blog Feature!

Blog
Quiet Quitting Part III: “Leading with Empathy”

Up to Speed

updates from the Upside!

  • What Upsiders are saying

    “Upside makes it fun to enact serious change. Their expertise, energy and experiential approach has moved our team forward in ways I couldn’t have imagined. Their partnership is incredibly special to us, and we can’t recommend them highly enough.”

  • What Upsider's are Saying

    “Upside did a wonderful job of tailoring the content to our team to make our time extremely valuable. During our workshop, we had the perfect combination of personal development, team building and fun.”

  • What Upsiders are saying

    “Carolyn is patient and understanding. She creates and maintains psychological safety. Carolyn did a wonderful job of helping me self-reflect and solve for things myself versus telling me what to do.”

  • What Upsiders are saying

    “Carolyn is a great listener, straightforward, truly cares, connected, knowledgeable, skilled, confident, intelligent, and strategic. I love her vision, and she gives great advice when asked. Carolyn is simply the BEST coach and mentor I’ve ever had.”

  • What Upsiders are saying

    “Carolyn has steadiness in her coaching. It is both comfroting and calming and gives me so much confidence in both her coaching ability and our relationship. She’s also very knowledgeable in her coaching craft and has an ability to read the person/situation and call on her past experience + knowledge to fit the given situation.

    I thoroughly enjoy my coaching time with Carolyn. It is truly something that I look forward to when it’s coming up on my calendar. I leave our time together feeling like I have a roadmap - direction to take - and know that I’ll have that accountability for the next time we meet. She has incredible patience when I’m processing my own thoughts, and I can always tell that she genuinely cares about me as a person and my success in my current and future endeavors.”